Here is your personalized meal plan!
Meal plan
ID: i_01dkwcqhMQTyE
By guest
Generated on 2025-08-11 09:10:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Almond Granita
1 serving = 61.0 gEnergy:
109.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Pretzel Baked Chicken
1 serving = 76.0 gEnergy:
132.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!