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Meal plan

Regenerate
ID: RggPko9YaLwf8EQ
By guest
Generated on 2025-08-14 23:19:26

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 69.0 g
Energy: 201.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 66.0 g
Energy: 281.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!