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Meal plan

ID: 5rARXlszKwJF6wk

By guest

Generated on 2026-02-18 09:27:03

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Raw Brownies

1 serving = 92.0 g

Energy: 186.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Chewy Granola

1 serving = 91.0 g

Energy: 332.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!