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Meal plan

ID: MFjEiX6wSXfTqo0

By guest

Generated on 2025-08-12 07:26:39

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 291.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 16.0 g

Let's cook it!