Here is your personalized meal plan!
Meal plan
ID: 10AvOl7r4uOOjLU
By guest
Generated on 2025-08-16 06:18:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 59.0 gEnergy:
265.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 68.0 gEnergy:
270.0 kcal
Protein:
22.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!