Here is your personalized meal plan!
Meal plan
ID: 9c1cx8Vi7Elk-v0
By guest
Generated on 2025-03-18 11:50:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Orange Vanilla Shake
1 serving = 81.0 gEnergy:
82.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Lemon Rosemary Sorbet
1 serving = 74.0 gEnergy:
156.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!