Here is your personalized meal plan!
Meal plan
ID: bO0Myi-YknzQVKM
By guest
Generated on 2025-08-21 19:15:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Creamy Chicken Hotpot
1 serving = 96.0 gEnergy:
123.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 79.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!