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Meal plan

ID: OAkWWQxZWJORu00

By guest

Generated on 2025-04-21 08:56:28

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 80.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Black Bean Cakes

1 serving = 99.0 g

Energy: 102.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!