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Meal plan

ID: dk2ogZ-erYulJhU

By guest

Generated on 2025-05-13 12:05:48

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Iced Mocha Coffee

1 serving = 89.0 g

Energy: 328.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honey Seed Loaf

1 serving = 72.0 g

Energy: 203.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!