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Meal plan

Regenerate
ID: EZceg1AuB9oDViA
By guest
Generated on 2025-08-12 10:20:51

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cocoa Crumb Crust
1 serving = 89.0 g
Energy: 298.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 70.0 g
Energy: 139.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!