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Meal plan

ID: aTbQ6rd0cUp-tZQ

By guest

Generated on 2025-03-17 12:17:17

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 83.0 g

Energy: 180.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Caramels

1 serving = 64.0 g

Energy: 282.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 35.0 g

Let's cook it!