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Meal plan


ID: 6wb6njznnxFYRyM
By guest
Generated on 2025-04-04 20:29:25

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 59.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Toaster Biscuits
1 serving = 92.0 g
Energy: 194.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!