Here is your personalized meal plan!
Meal plan
ID: fYr-Inr6HZ8NdyA
By guest
Generated on 2025-03-17 12:58:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Gingerbread Cookies
1 serving = 67.0 gEnergy:
264.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
21.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 82.0 gEnergy:
156.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!