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Meal plan


ID: 4V5TnnzEArsW1g0
By guest
Generated on 2025-03-18 01:06:10

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Watermelon Berry Blitz
1 serving = 98.0 g
Energy: 307.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 63.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Covered Strawberries
1 serving = 78.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!