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Meal plan

Regenerate
ID: yAv3nOyjV4PTa2Q
By guest
Generated on 2025-08-26 12:02:08

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 89.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pumpkin Cream Cheese
1 serving = 61.0 g
Energy: 205.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!