Here is your personalized meal plan!
Meal plan
ID: mjbtDtbqNra7e44
By guest
Generated on 2025-11-13 08:30:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Coconut Loaf
1 serving = 100.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Actual Cornbread
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 72.0 gEnergy:
180.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!