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Meal plan

ID: bQnGcR4j7SBBp0U

By guest

Generated on 2025-07-17 15:55:51

Total kcalories

116.0% (2161.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 305.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 371.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 58.0 g

Let's cook it!