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Meal plan

ID: mGWp-bkW-6BnPVs

By guest

Generated on 2025-08-19 10:42:12

Total kcalories

113.0% (2092.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

House loaf recipe

1 serving = 98.0 g

Energy: 243.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Indoor Smores

1 serving = 92.0 g

Energy: 364.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!