Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SKtgHzj6I_qMX6k

By guest

Generated on 2025-04-22 12:33:48

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 196.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 266.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 38.0 g

Let's cook it!