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Meal plan

Regenerate
ID: nU8enaqVt63zOrw
By guest
Generated on 2025-04-01 17:26:37

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Figgy Pistachio Snack
1 serving = 82.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 77.0 g
Energy: 310.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 27.0 g
Let's cook it!