Here is your personalized meal plan!
Meal plan
ID: LpU6CYQblzJdXyU
By guest
Generated on 2025-06-04 03:45:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 79.0 gEnergy:
331.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
59.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
White Fudge Sundae
1 serving = 74.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
26.0 g
Let's cook it!