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Meal plan

Regenerate
ID: -axFaSYUBLZCnm8
By guest
Generated on 2025-06-21 17:23:04

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

146.0% (148.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 83.0 g
Energy: 292.0 kcal
Protein: 39.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 83.0 g
Energy: 172.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!