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Meal plan

ID: 5mWLRmqA7ImC_ag

By guest

Generated on 2025-08-25 23:23:09

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 188.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!