Here is your personalized meal plan!
Meal plan
ID: iZ5thuHSK9FfC9w
By guest
Generated on 2025-04-06 08:37:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Potato Biscuits
1 serving = 87.0 gEnergy:
170.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 56.0 gEnergy:
188.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!