Here is your personalized meal plan!
Meal plan
ID: aROrB-77v8OOM1c
By guest
Generated on 2025-08-31 10:24:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Dill Potato Cakes
1 serving = 94.0 gEnergy:
241.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Peach Shortcake Muffins
1 serving = 66.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!