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Meal plan

Regenerate
ID: KgQYGL8MPE0VBvU
By guest
Generated on 2025-08-22 06:26:15

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 66.0 g
Energy: 183.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Salsa
1 serving = 60.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!