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Meal plan

ID: smY4qxN_Eu6wOIE

By guest

Generated on 2026-05-10 23:14:01

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

165.0% (168.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 108.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 324.0 kcal

Protein: 43.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!