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Meal plan


ID: tpGC44iYUu_Xphc
By guest
Generated on 2025-03-19 15:21:21

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Vegan Chocolate Cake
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Chocolate Honey Fudge
1 serving = 76.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 48.0 g

Let's cook it!