Here is your personalized meal plan!
Meal plan
ID: tnnzRRJBmEADoz0
By guest
Generated on 2025-09-06 22:19:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Dill Soda Scones
1 serving = 94.0 gEnergy:
246.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 67.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
35.0 g
Let's cook it!