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Meal plan


ID: d7Igyhboliym7xA
By guest
Generated on 2025-09-13 21:37:04

Total kcalories

99.0% (1988.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Lemon Creamy Frosty
1 serving = 84.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 44.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Apple Cinnamon Bars
1 serving = 90.0 g
Energy: 190.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!