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Meal plan


ID: gYpvaK4z9eICNog
By guest
Generated on 2025-03-18 07:37:12

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

66.0% (30.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Master Granola Recipe
1 serving = 75.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 32.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Rice Bubble Cake
1 serving = 83.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 6.0 g

Let's cook it!