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Meal plan

Regenerate
ID: CQAziZ1qIFLO-vA
By guest
Generated on 2025-03-21 23:06:27

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 62.0 g
Energy: 188.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Bramblewood Blackberry Pie
1 serving = 91.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!