Here is your personalized meal plan!
Meal plan
ID: rpEIrx_BQV5lW9c
By guest
Generated on 2025-08-18 11:58:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Peach Shake
1 serving = 55.0 gEnergy:
55.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 56.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
36.0 g
Let's cook it!