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Meal plan

ID: RTDX3QPe3JXApIU

By guest

Generated on 2025-08-17 22:27:55

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 93.0 g

Energy: 310.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Coconut Jasmine Rice

1 serving = 91.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!