Here is your personalized meal plan!
Meal plan
ID: CiKFRrE5HzhDvLM
By guest
Generated on 2025-08-25 06:02:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Baked Carrot Pudding
1 serving = 81.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
16.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Vanilla Shake
1 serving = 93.0 gEnergy:
185.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!