Here is your personalized meal plan!
Meal plan
ID: 3wvLVRwhyUDM5YY
By guest
Generated on 2025-03-19 15:01:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Date Candy
1 serving = 92.0 gEnergy:
275.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
53.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Peanut Butter Candy
1 serving = 81.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
39.0 g
Let's cook it!