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Meal plan

ID: OH8U3I5MeFbbDfE

By guest

Generated on 2025-09-11 05:32:37

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Sweet Potato Cookies

1 serving = 77.0 g

Energy: 228.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brown Cow

1 serving = 93.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!