Here is your personalized meal plan!
Meal plan
ID: qJrpfRns5j3_Du8
By guest
Generated on 2025-04-30 21:46:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Empanadas
1 serving = 80.0 gEnergy:
293.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 79.0 gEnergy:
230.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!