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Meal plan

ID: oqgIOj9Cf7leOs4

By guest

Generated on 2025-09-02 07:55:29

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Raw Brownies

1 serving = 61.0 g

Energy: 123.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 79.0 g

Energy: 220.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!