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Meal plan

ID: bPy0qjSuXAdWsxE

By guest

Generated on 2025-03-19 22:28:08

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 73.0 g

Energy: 267.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pantry Milk

1 serving = 95.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!