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Meal plan

ID: odxYliN9ycLxJqk

By guest

Generated on 2025-03-31 05:05:05

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 100.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 61.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 36.0 g

Let's cook it!