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Meal plan


ID: J96RdDMHBBXeiAc
By guest
Generated on 2025-04-22 06:41:35

Total kcalories

95.0% (1754.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Death by Chocolate
1 serving = 68.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Rice Crispy Treats
1 serving = 62.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g

Let's cook it!