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Meal plan


ID: gBLaZhmtE1X8_jE
By guest
Generated on 2025-08-12 12:43:18

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Hasty Pudding
1 serving = 58.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 19.0 g

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Dinner

Main course
Whole Wheat Crumpets
1 serving = 288.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Multigrain Breakfast Pie
1 serving = 86.0 g
Energy: 247.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g

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