Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: pTHEIkGNpSQ7fXE
By guest
Generated on 2026-06-28 19:01:39

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Luscious Lumps Cookies
1 serving = 63.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Snickerdoodle Cookie Dough
1 serving = 66.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!