Here is your personalized meal plan!
Meal plan
ID: ic-YiCu4rjEmP2o
By guest
Generated on 2025-07-27 00:37:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cob loaf recipe
1 serving = 97.0 gEnergy:
211.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Napolentana Pizza Dough
1 serving = 375.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Ginger Chutney
1 serving = 61.0 gEnergy:
62.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
6.0 g
Let's cook it!