Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GiTA_hc3ENcCFZk

By guest

Generated on 2025-03-18 20:13:35

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 249.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 180.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!