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Meal plan


ID: njQK9gbW3K9ppwc
By guest
Generated on 2024-11-15 04:16:49

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sour Cream Sorbet
1 serving = 56.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Protein Muffin
1 serving = 69.0 g
Energy: 220.0 kcal
Protein: 32.0 g
Fat: 4.0 g
Sugar: 7.0 g

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