Here is your personalized meal plan!
Meal plan
ID: 7JCXnp0sYcjBU2Q
By guest
Generated on 2025-08-20 04:25:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Savory Pancake Recipe
1 serving = 62.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Raw Brownies
1 serving = 90.0 gEnergy:
182.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
26.0 g
Let's cook it!