Here is your personalized meal plan!
Meal plan
ID: Qp56Hs4hrnZ3o_o
By guest
Generated on 2025-04-21 22:10:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 87.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fudge Cupcake Frosting
1 serving = 68.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
37.0 g
Let's cook it!