Here is your personalized meal plan!
Meal plan
ID: 8IManjHj23diw6E
By guest
Generated on 2025-06-24 00:28:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Lemonade Smoothies
1 serving = 98.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Onion Soup
1 serving = 61.0 gEnergy:
153.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!