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Meal plan

ID: vaaZdP0HQTUAALU

By guest

Generated on 2025-08-13 14:20:58

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Soy berry milkshake

1 serving = 68.0 g

Energy: 93.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rich Scones

1 serving = 59.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!